Linda Eldredge, Ed.D., Mental Wellness and Diving Expert, Speaker
Free resources, guides, and media to support your journey toward holistic wellness.
A holistic approach to wellness, communication, empowerment, and finding your life's purpose.
A holistic approach to wellness, communication, empowerment, and finding your life's purpose.
Video
Video
Video

A holistic approach to wellness, communication, empowerment, and finding your life's purpose.
Andrews, Ted. Animal-Speak: The Spiritual & Magical Powers of Creatures Great & Small. Llewellyn Publications, St. Paul, MN, 2000.
Arrien, Angeles. The Four-Fold Way: Walking the Paths of the Warrior, Teacher, Healer, and Visionary. Harper, San Francisco, CA, 1993.
Bach, David. Smart Women Finish Rich: 7 Steps to Achieving Financial Security and Funding Your Dreams. Broadway Books, New York, NY, 1999.
Bass, Ellen, & Davis, Laura. The Courage to Heal: A Guide for Women Survivors of Child Sexual Abuse. Harper & Row, Publishers, New York, NY, 1988.
Bear, Sun, & Wabun. The Medicine Wheel: Earth Astrology. Simon & Schuster, New York, NY, 1980.
Beattie, Melody. Codependent No More: How to Stop Controlling Others and Start Caring for Yourself. Harper & Row, Publishers, San Francisco, CA, 1987.
Brill, Hal, Brill, Jack, & Feigenbaum, Cliff. Investing With Your Values: Making Money and Making a Difference. Bloomberg Press, Princeton, NJ, 1999.
Carnes, Patrick. Out of the Shadows: Understanding Sexual Addiction. Hazelden, Center City, MN, 2001.
Davis, Laura. Allies in Healing: When the Person You Love Was Sexually Abused as a Child. Harper Perennial, New York, NY, 1991.
De Becker, Gavin. The Gift of Fear: Survival Signs that Protect Us from Violence. Little, Brown & Company, Boston, MA, 1997.
Dodson, Betty. Sex For One: The Joy of Selfloving. Three Rivers Press, New York, NY, 1996.
Dossey, Larry. Be Careful What You Pray For…You Just Might Get It. HarperCollins, New York, NY, 1997.
Easwaran, Eknath. Your Life is Your Message: Finding Harmony with Yourself, Others & the Earth. Nilgiri Press, Tomales, CA, 1992.
Elgin, Suzette Haden. Business Speak: Using the Gentle Art of Verbal Persuasion to Get What You Want at Work. McGraw-Hill, Inc., New York, NY, 1995.
Elgin, Suzette Haden. Genderspeak: Men, Women, and the Gentle Art of Verbal Self-Defense. John Wiley & Sons, Inc., New York, NY, 1993.
Elgin, Suzette Haden. The Gentle Art of Written Self-Defense: Letters in Response to Triple-F Situations. Prentice Hall, Englewood Cliffs, NJ, 1993.
Elgin, Suzette Haden. Staying Well with the Gentle Art of Verbal Self-Defense. Prentice Hall, Englewood Cliffs, NJ, 1990.
Elgin, Suzette Haden. Success with the Gentle Art of Verbal Self-Defense. Prentice Hall, Englewood Cliffs, NJ, 1989.
Elgin, Suzette Haden. Try to Feel It My Way: New Help for Touch Dominant People and Those Who Care About Them. John Wiley & Sons, Inc., New York, NY, 1997.
Elgin, Suzette Haden. You Can’t Say That to Me! Stopping the Pain of Verbal Abuse – An 8-Step Program. John Wiley & Sons, Inc., New York, NY, 1995.
Garbarino, James, Guttmann, Edna, & Seeley, Janis Wilson. The Psychologically Battered Child: Strategies for Identification, Assessment, and Intervention. Jossey-Bass Publishers, San Francisco, CA, 1986.
Gee, Judee. Intuition: Awakening Your Inner Guide. Weiser Books, Boston, MA, 1999.
Goleman, Daniel. Emotional Intelligence: Why It Can Matter More Than IQ. Bantam Books, New York, NY, 1995.
Goleman, Daniel. Social Intelligence. The New Science of Social Relationships. Bantam Books, New York, NY, 2007.
Hanh, Thich Nhat. Peace is Every Step: The Path of Mindfulness in Everyday Life. Bantam Books, New York, NY, 1991.
Ingerman, Sandra. The Book of Ceremony: Shamanic Wisdom for Invoking the Sacred in Everyday Life. Sounds True, Boulder, CO, 2018.
Ingerman, Sandra. Medicine for the Earth: How to Transform Personal and Environmental Toxins. Three Rivers Press, New York, NY, 2000.
Kabat-Zinn, Jon. Full Catastrophe Living: Using the Wisdom of your Body and Mind to Face Stress, Pain, and Illness. Delta Trade Paperbacks, New York, NY, 1990.
Laney, Marti Olsen. The Introvert Advantage: How to Thrive in an Extrovert World. Workman Publishing, New York, NY. 2002.
McGaa, Ed, Eagle Man. Mother Earth Spirituality: Native American Paths to Healing Ourselves and Our World. Harper, San Francisco, CA, 1990.
McGaa, Ed, Eagle Man. Rainbow Tribe: Ordinary People Journeying on the Red Road. Harper, San Francisco, CA,1992.
McKay, Matthew, & Fanning, Patrick. Self-Esteem. New Harbinger Publications, Oakland, CA, 2000.
McKay, Matthew, Rogers, Peter, & McKay, Judith. When Anger Hurts: Quieting the Storm Within. New Harbinger Publications, Oakland, CA, 1989.
Orloff, Judith. The Empath's Survival Guide: Life Strategies for Sensitive People. Sounds True, Boulder, CO, 2017.
Orloff, Judith. Positive Energy: Ten Extraordinary Prescriptions for Transforming Fatigue, Stress, and Fear into Vibrance, Strength, and Love. Three Rivers Press. New York, NY, 2005.
Orloff, Judith. Second Sight. Warner Books. New York, NY, 1996.
Roman, Sanaya, & Packer, Duane. Creating Money: Keys to Abundance. H. J. Kramer Inc., Tiburon, CA, 1988.
Roth, Geneen. Feeding the Hungry Heart: The Experience of Compulsive Eating. New American Library, New York, NY, 1982.
Ruiz, Don Miguel. The Four Agreements: A Practical Guide to Personal Freedom. Amber-Allen Publishing, San Rafael, CA, 1997.
Ruiz, Don Miguel. The Mastery of Love: A Practical Guide to the Art of Relationship. Amber-Allen Publishing, San Rafael, CA, 1999.
Ruiz, Don Miguel, & Nelson, Mary Carroll. Beyond Fear: A Toltec Guide to Wisdom & Joy. Council Oaks Books, Tulsa, OK, 1997.
Sanchez, Victor. The Toltec Path of Recapitulation: Healing Your Past to Free Your Soul. Bear & Company, Rochester, VT, 2001.
Seo, Danny. Be the Difference: A Beginner’s Guide to Changing the World. New Society Publishers, Gabriola Island, British Columbia, Canada, 2001.
Sternberg, Martin. American Sign Language Dictionary. Harper & Row, New York, NY, 1981.
Strikes, Thunder, & Orsi, Jan. Song of the Deer: The Great Sun Dance Journey of the Soul. Jaguar Books, Gabriola Island, British Columbia, Canada, 2001.
Tolle, Eckhart. The Power of Now: A Guide to Spiritual Enlightenment. New World Library, Novato, CA, 1999.
Virtue, Doreen. Constant Craving: What Your Food Cravings Mean and How to Overcome Them. Hay House, Inc., Carlsbad, CA, 1995.
Walsch, Neale Donald. Conversations with God: An Uncommon Dialogue. G. P. Putnam’s Sons, New York, NY, 1995.
Whitfield, Charles. Healing the Child Within: Discovery and Recovery for Adult Children of Dysfunctional Families. Health Communications, Inc., Deerfield Beach, FL, 1989.
Wolin, Steven, & Wolin, Sybil. The Resilient Self: How Survivors of Troubled Families Rise Above Adversity. Villard Books, New York, NY, 1994.
Yunus, Muhammad. Creating a World Without Poverty: Social Business and the Future of Capitalism. Public Affairs, New York, NYn 2007.
Zilbergeld, Bernie. The New Male Sexuality: The Truth about Men, Sex, and Pleasure. Bantam Books, New York, NY, 1999.
A holistic approach to wellness, communication, empowerment, and finding your life's purpose.
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Interested in speaking engagements, consulting, or learning more about her expertise? Dr. Eldredge is available for workshops, seminars, and professional inquiries.

"Let us make our future now, and let us make our dreams tomorrow’s reality."
– Malala Yousafzai
© 2026 Linda Eldredge, EdD. All rights reserved.