Linda Eldredge, Ed.D., Mental Wellness and Diving Expert, Speaker

Healthy Life Strategies Blog

Practices and wisdom for improving your quality of life

The Benefits of Deep Breathing

The Benefits of Deep Breathing

Breathing is a natural and crucial part of life.You have been breathing since you were born.You don’t even have to think in order to breathe. ...more

Dr Linda website Blogs

April 03, 20262 min read

Qualifications

Educational Background

A holistic approach to wellness, communication, empowerment, and finding your life's purpose.

Doctorate

Ed.D. in Educational Psychology

Baylor University

Doctoral dissertation focused on verbal self-defense communication systems and trauma prevention.

Master's Degree

M.A. in Communication Science

Texas Woman's University

Specialized in Deaf Education with emphasis on communication accessibility and cultural competency.

Bachelor's Degree

B.S. in Behavioral Sciences

Howard Payne University

Foundation in psychology, behavioral science, and human behavior across contexts.

Professional Standing

Licenses & Credentials

A holistic approach to wellness, communication, empowerment, and finding your life's purpose.

Professional Certifications

  • Licensed Psychologist (Since 1991)

  • Level I Verbal Self-Defense Trainer

  • All-Level Teacher of the Hearing Impaired

  • Certified School Counselor

  • Certified Special Education School Counselor

  • Fluent in American Sign Language (ASL)

Specialized Skills

  • Trauma-Informed Care Specialist

  • Deaf & Hard-of-Hearing Psychology Expert

  • Communication & Conflict Resolution Trainer

  • Spiritual Integration in Mental Health

  • Group Facilitation & Workshop Leadership

  • Curriculum Development in Specialized Areas

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"Let us make our future now, and let us make our dreams tomorrow’s reality."

– Malala Yousafzai

© 2026 Linda Eldredge, EdD. All rights reserved.