Linda Eldredge, Ed.D., Mental Wellness and Diving Expert, Speaker

About Linda Eldredge, EdD

Author and retired psychologist specializing in holistic concepts, communication skills, personal empowerment, and springboard diving

Professional Bio

Linda Eldredge, EdD, was a teacher for Deaf students (1980–1983) in Waco, Texas, and is fluent in American Sign Language (ASL). She was a licensed psychologist (1991–2022) in Austin, Texas. Her holistic specialties included listening to one’s Inner Wisdom, communication, empowerment, spirituality, and trauma. Her clients included people who are Deaf, Hard of Hearing, Late Deafened, Deaf–Blind, or with one or more disabilities.

Dr. Eldredge earned a BS in behavioral science (Howard Payne University), an MA in deaf education (Texas Woman’s University), and an EdD in educational psychology (Baylor University). Her doctoral research examined a linguistic system to stop verbal abuse using verbal self-defense skills.

She began diving at age forty-two, and continued for over twenty years. At fifty-four, she placed third in a diving competition. She taught people of all ages how to breathe deeply, swim, and do diving tricks, helping them shift from fear to triumph as they follow their bliss.

Qualifications

Educational Background

A holistic approach to wellness, communication, empowerment, and finding your life's purpose.

Doctorate

EdD in Educational Psychology

Baylor University

Doctoral dissertation on verbal self-defense communication systems and conflict deescalation

Master's Degree

MA in Communication Science / Deaf Education

Texas Woman's University

Master’s thesis on teaching English as a second language to Deaf students

Bachelor's Degree

BS in Behavioral Sciences

Howard Payne University

Foundation in psychology, behavioral science, and relationships.

Professional Standing

Licenses & Credentials

A holistic approach to wellness, communication, empowerment, and finding your life's purpose.

Professional Licenses,

Certificates, & Credentials

  • Licensed Psychologist 1991-2022

  • Level I Verbal Self-Defense Trainer

  • All-Level Teacher of the Hearing Impaired

  • Certified School Counselor

  • Certified Special Education School Counselor

  • Fluent in American Sign Language (ASL)

Populations Served

  • Individuals, Couples, and Families

  • Adolescents and Adults (Ages 6–70+)

  • Children Ages 6–16 who are Deaf or have a Deaf Parent

  • Deaf, Hard of Hearing, Congenitally Deaf, and Late-Deafened Individuals

  • Deaf-Blind, Blind, or Visually Impaired Individuals

  • Developmentally Delayed Individuals

  • Individuals with Physical Disabilities

  • Nonverbal Individuals using Alternative Communication Methods

  • LGBTQ+ Community (Lesbian, Gay, Bisexual, Transgender, Questioning)

  • Adult Survivors of Emotional, Verbal, Physical, and Sexual Abuse

Professional Licenses,

Certificates, & Credentials

  • Licensed Psychologist 1991-2022

  • Level I Verbal Self-Defense Trainer

  • All-Level Teacher of the Hearing Impaired

  • Certified School Counselor

  • Certified Special Education School Counselor

  • Fluent in American Sign Language (ASL)

Specialized Training

One-Year Course in the

Masters Diving Program,

University of Texas at Austin

Areas of Specialization

Clinical Experience & Expertise

Communication & Relationships

Expert in communication difficulties, conflict resolution, verbal self-defense, and building healthy relationships

Deaf & Hard-of-Hearing Services

Hearing person fluent in American Sign Language (ASL) and familiar with Deaf Culture serving Deaf, Hard of Hearing, Late-Deafened, and Deaf-Blind individuals and families

Trauma Recovery

Specialized holistic expertise in healing from verbal, emotional, religious, physical, and sexual trauma with evidence-based approaches and compassionate care

Spiritual Exploration

Examined spirituality concerns, beliefs, and options in religious trauma recovery, reconnection with one’s authentic self, and choosing a path that aligns with one’s own values

LGBTQ+ & Diversity

Affirming, culturally competent care for LGBTQ+ individuals across the continuum, those with disabilities, and those from diverse backgrounds

Professional Journey

Teacher of the Deaf and Hearing Impaired, Waco Regional School for the Deaf, Waco, TX,

1982-1985

Educator of Deaf and Hard of Hearing students; curriculum development including specialized sex education programming

Licensed Psychologist

1991 – 2022 (Retired)

31 years maintaining active license and staying current with psychological research and best practices

School Psychologist - Texas School for the Deaf

1993 - 1995

Half-time psychologist working with high-risk Deaf students providing therapy and psychological evaluations, as well as collaborating in creating their Individualized Educational Program (IEP)

Seminars Throughout Psychologist Career

Presenter on Mental Health & Deafness, Spirituality & Mental Health, and Verbal Self-Defense Training

Masters Diving Program, University of Texas at Austin, 2004-2005

Took one-year course in springboard diving techniques

Author 2026 – Present

Published Tales from the Diving Board in paperback, e-book, hardcover, and Dyslexia edition, April 2026

After retirement, transitioned to writing and continued expertise sharing through speaking engagements and training

Personal Philosophy & Approach to Life

"Opportunities to find deeper powers within ourselves come when life seems most challenging." — Joseph Campbell

“Dreaming, after all, is a form of planning.” — Gloria Steinem

“If you want to fly, give up everything that weighs you down.” – Toni Morrison

Dr. Eldredge is guided by the belief that healing, growth, and learning new skills are possible for everyone, regardless of what they've experienced. As a teacher, psychologist, and diver, she has been honored to help people realize who they are and the power they have, listen to and trust their Inner Wisdom, develop healthy boundaries, imagine a future that feeds their souls, and follow their bliss. Her approach to life combines:

  • Holistic Integration: Mind-body-spirit approaches that compassionately honor the whole person in connection with the Earth and all living beings

  • Communication Excellence: Teaching practical skills for clear, authentic self-expression

  • Empowerment Focus: Helping people discover their own Inner Wisdom and strength

  • Trauma-Informed Care: Explaining how trauma affects the nervous system and relationships, as well as self-care practices

  • Cultural Competency: Specialized understanding of Deaf culture, LGBTQ+ issues, and diverse populations

  • Spiritual Respect: Honoring each person's unique spiritual or non-spiritual journey and beliefs

Insights on a Healthy Approach to Life

Delivering experience-driven perspectives through curated talks and podcast features on a meaningful life and learning to jump for joy from the diving board

"Let us make our future now, and let us make our dreams tomorrow’s reality."

– Malala Yousafzai

© 2026 Linda Eldredge, EdD. All rights reserved.