Linda Eldredge, Ed.D., Mental Wellness and Diving Expert, Speaker
Books & Publications
A story to inspire, spark your imagination, and encourage you to playfully try something fun
Tales from the Diving Board
By Linda G. Eldredge, EdD
#1 New Release in Children’s Water Sports Books!
Step into a world of imagination, confidence, and fun with Tales from the Diving Board—a delightful chapter book that inspires young readers to explore, learn, and grow both in and out of the water.
Perfect for children who love swimming and adventure, this book combines storytelling with practical guidance, helping young readers build confidence while safely learning new skills in the pool.
Available in paperback, hardcover, e-book, and Dyslexia versions
Selected Peer-Reviewed Publications
Dr. Eldredge's research has been featured in leading medical journals.
A holistic approach to wellness, communication, empowerment, and finding your life's purpose.
2023
The Impact of Dietary Interventions on Autoimmune Markers
Journal of Integrative Medicine
2021
Stress, Cortisol, and Metabolic Syndrome: A Clinical Review
Endocrinology Today
2019
Integrative Approaches to Chronic Fatigue Syndrome
American Journal of Clinical Nutrition
Insights on a Healthy Approach to Life
Delivering experience-driven perspectives through curated talks and podcast features on a meaningful life and learning to jump for joy from the diving board
"Let us make our future now, and let us make our dreams tomorrow’s reality."
– Malala Yousafzai
© 2026 Linda Eldredge, EdD. All rights reserved.